mid-week medium long run - 24k in 1h45 - 4.23 pace
A bit quicker than last week - good solid effort.
Who is this 26 ?
- 26miles
- An Aussie bloke from the Inner Western suburbs of Sydney who enjoys running and keeping fit and healthy.
A bit quicker than last week - good solid effort.
1 comment:
You're putting in some solid weeks. Impressive Bobbin Head run which I did last time in February.
I've probably missed too much training to do anything beyond the half at Sydney in September. I need a couple of good injury free months before I do a full marathon.
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