Long run - 26.05k in 2.00 hrs

Soccer is early tomorrow, my saturday training partner has an injury and I didn't fancy doing a long run in the evening so I swapped Sunday's long run to this morning. Headed out the door at 8.30 for a 2hr run - usual route to the Bay and environs - saw Tim with a flat battery, Julia and someone in a white car who honked me and waved but I didn't recognise (can't see that far !).
Covered 26k in 2 hrs - surprised at the pace, never pushed it, just felt comfortable and easy. Have a bit of a head cold and it took 4k's of spluttering to finally clear the congestion but now I feel fine - funny how that happens. Longest run for ages.

Total 26k @ 4.36 pace.