Friday, October 07, 2005

10k recovery run - 48.00

Ran from home to Petersham oval, running on the grass verge between railway and road as much as possible. Ran 4k on grass oval, nice and easy, and then returned back the same way.
About 6k on grass, 4k on bitumen, legs loved it.

70k for the week so far, rest day tomorrow, Striders half on Sunday.

No comments: