6 x 2 mins on, 1min off.
Didn't have much time tonight so a quick 5 min warm-up down to local grass oval - straight into session and then 5 min jog home - total 27 mins and about 6.5k.
Who is this 26 ?
- 26miles
- An Aussie bloke from the Inner Western suburbs of Sydney who enjoys running and keeping fit and healthy.
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