midweek long run - 21.3k in 92.30 (4.20 pace)
Ran from work to home via Victoria rd and then the Bay. Put in a few faster k's round the bay at 4 min pace and pushed fairly hard uphill to home.
Who is this 26 ?
- 26miles
- An Aussie bloke from the Inner Western suburbs of Sydney who enjoys running and keeping fit and healthy.
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