Week 3 of 15

Had a sleep-in this morning. No kids football this morning due to Rep matches on this weekend.
Girls decided to go rock climbing instead. They make it look so easy, clambering to the top of the wall dozens of times - ended up being there for 4hrs !
Got an easy run in later at about 4.30 pm. Covered 16k in 72 mins - smack on 4.30 pace.

Total for the week 106k.