Rest Day Friday & 15k Easy Saturday in 72 minutes.
Decided to take Friday off after 3 hard days in a row so ran early Saturday morning instead.
Left home just before 6 am this morning for a 15k out and back run to Iron Cove Bridge via Bay Run - just a very easy pace. Nice overcast morning though quite humid. Got down to The Bay and it was completely shrouded in mist, Just the sound of rowers oars slapping the surface.
Got home and the heavens opened - so no Little A's today - everyone else slept in !!
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