Saturday arvo jog
Got out the door at about 4.00 pm today for an easy run around the inner west suburbs and the Bay run.
Purchased a new pair of Asics ds trainers - my current ones are dead after 8 weeks - absolutely no tread left under my forefoot but I really like the feel of them and I can't stand heavy training shoes.
Bumped into Caro, Sue and Tim doing a p.t. session.
Ran about 14k in just over an hour.
2 comments:
Yikes! Just 8 weeks for the DS Trainers. I've been contemplating getting some.
So how many kms would that have been?
Hi Tesso,
I would where them 3-4 times a week i.e. every 2nd day - wore them for everything from speedwork to long runs - all speedwork was done on grass too. All up about 500k's. I might add, the rest of the shoe looks brand new just the outsole under the forefoot is completely gone.
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