easy 10k - 46.20 - 4.38 pace
Trotted around the inner west burbs for a very easy run this evening - felt pretty good and would have kept going except I looped past the house and found myself stopping....
Who is this 26 ?
- 26miles
- An Aussie bloke from the Inner Western suburbs of Sydney who enjoys running and keeping fit and healthy.
1 comment:
Well done on the 10km PB.
I'd be happy with an 83-85 min SMH 1/2 time; it's not a pancake flat course, and the start can be a bit of extra work to get clear of the crowd.
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