16k steady - 68 minutes (4.15 pace)
Seeing as I did my session yesterday I opted for a steady paced run today going around my usual route around the Bay and home via Victoria rd and Glebe. Great night out, really mild perfect for running.
Seeing as I did my session yesterday I opted for a steady paced run today going around my usual route around the Bay and home via Victoria rd and Glebe. Great night out, really mild perfect for running.
Posted by
26miles
at
9:42 pm
1 comment:
I could smell smoke around the bay last night. I guess wood fires. It was pretty warm for most of the session, probably didn't help run fast.
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